Should You Get A Blood Test For Vitamin D?

While a blood test for vitamin D is not necessary for determining your vitamin D status, it is important to know what your results mean. A low level of vitamin D may indicate that your kidneys or liver aren’t functioning properly. If you are under the recommended daily allowance, you may be at risk of developing osteoporosis, a disease that weakens bones. Inflammatory bowel disease, kidney disease, pancreatitis, or thyroid problems can cause an excess of vitamin D. By using the test, you can determine the levels of Vitamins that are in your blood.

Who Should Normally Take This Kind Of Test?

A blood test for vitamin D is not necessary for all people. It is generally not useful for those at high risk, but it may help you get the best vitamin D levels you can. It is not necessary for you to take supplements if you are deficient. It is recommended for most Americans to try to get their vitamin D from sunlight and avoid taking vitamin D supplements. In the case of pregnant women, a blood test for vitamin D will reveal if you should be getting the right amount of this essential nutrient.

The test for vitamin D is called the vitamin D 25 Hydroxy test and checks serum 25-hydroxyvitamin D levels. These levels should range from 30.0 to 74.0 nanograms per millilitre. A recent study in the Journal of the Endocrine Society found that there were 19092 people with vitamin D deficiencies and the level remained below 20 ng/mL. Moreover, many of these people had lower levels of the vitamin than the recommended level.

Why We Would Recommend A Vitamin D Blood Test

Overall, there are many different reasons as to why we would recommend a Vitamin D blood test. One of the main reasons why we would recommend this kind of blood test is the speed at which results can be gathered. Results can come back within 5 working days. This means that you can get the results you need quickly and act on them in order to protect your health in the near future.

Some of the key benefits offered by Vitamin D blood tests are:

  • Fast and highly accurate results
  • Follow up consultations available at extra cost in some cases
  • Detailed report on your current vitamin D levels
  • The test can be completed quickly and easily with minimal hassle
  • Tests can be completed at home and sent to lab for analysis

More Ways For You To Boost Your Vitamin D Levels

There are plenty of different kinds of ways through which you can boost your overall vitamin D levels. One of the best ways through which you can do this is by eating a better diet. This means that you should incorporate more fruit and vegetables into your diet. A healthy and balanced diet is absolutely key to ensuring that you can live a healthy life with minimal illness or infection.

By taking a Vitamin D blood test you are taking positive steps towards improving your overall health and wellbeing for the future.